Midday with Marggie and Dave Mindfulness-based Stress Reduction

Mindfulness Stress Reduction Banner Graphic

Thank you to all of the participants of our last Midday with Marggie and Dave. Attendees enjoyed practicing HeartMath breathing techniques that shift the focus, the body and the mind from one of stress to one of peace. The feedback was incredible and we look forward to our next webinar on Tuesday, March 16 at 11 am where we will take a deeper dive into this fascinating topic. Visit us on Eventbrite.